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KMID : 1023120100080040453
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Korean Journal of Aesthetic Society
2010 Volume.8 No. 4 p.453 ~ p.468
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A Review of Aromatherapy on Stress Management in Sportsman
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Lee Woo-Jin
Hong Seong-Gyun
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Abstract
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Stress management is important on sportsman for best athletic performance. It is well known that stress management from psychological view is important for best athletes performance, a variety of ways should be sought. However, alternative ways in existing sports is limited to cognitive behavioral way if there are many alternative ways for stress management in sports world, it would be encouraging with cognitive behavioral way. This study considered aromatherapy for sensibility of olfaction and stress that it has had a high profile in recent years in alternative medicines. As a results, we could provide schoolteachers or coaches information and test results for anti-stress on sportsman.
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KEYWORD
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Aromatherapy, stress, sportsman, alternativetherapy
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